“As a doctor, I see every day how stress takes a toll on women’s health — from mood swings to restless sleep to low energy. That’s why I recommend natural adaptogens like Ashwagandha. They’ve been clinically studied to help lower cortisol, improve resilience, and restore balance without stimulants or side effects. Supercalm blends Ashwagandha with other adaptogens in an easy daily drink, making it simple to build a healthy, calming routine.”